别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don't wait. The time will never be just right.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃You don’t have to be great to start, but you have to start to be great.

肉也The key to success is to focus on goals, not obstacles.别再Don't wait. The time will never be just right.节食懂The way to get started is to quit talking and begin doing.

原吃The way to get started is to quit talking and begin doing.肉也Dream it. Wish it. Do it.

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Great things never come from comfort zones.原吃Great things never come from comfort zones.

肉也Dream it. Wish it. Do it.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.